| Figure | Video | Script |
|---|---|---|
| Basic Movements – Closed,Open, In Place, Alternative | ||
| Progressive Walks Forward or Back, Forward in Right Shadow (kiki), Forward in R or L Side Position | ||
| Spot Turns – to Left, Right | ||
| Switch Turns –to Right, Left | ||
| Under Arm Turns - Right, Left | ||
| New York – to Left Side or Right Side Position | ||
| Hand to Hand – to Right Side, to Left Side | ||
| Alemana | ||
| Fan | ||
| Hockey Stick | ||
| Natural Top | ||
| Natural Opening Movement | ||
| Side Step to Right or Left | ||
| Cucarachas RF or LF | ||
| Shoulder to Shoulder – Left Side or Right Side | ||
| Reverse Top Aida | ||
| Hip Twists – Closed, Open, Advanced | ||
| Spiral | ||
| Cuban Rocks | ||
| Opening out to Right and Left | ||
| Curl | ||
| Opening out from Reverse Top | ||
| Sliding Doors | ||
| Rope Spinning | ||
| Three Almena's | ||
| Continuous Hip Twists | ||
| Circular Hip Twists | ||
| Fencing | ||
| Three Threes | ||
| Syncopated Open Hip Twist | Video | |
| Advanced Sliding Doors | Video | |
| Swivels | Video | |
| Overturned Basic | Video |
